~! A World of Love ! Live to Love, Love to Live ~

~ Tuesday, April 13, 2004

 

Good Remedies

Headaches - Fish -
Eat plenty of fish - fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.

Hay Fever - Yogurt -
Eat lots of yogurt before pollen season

Strokes - Tea -
Prevent buildup of fatty deposits on artery
walls with regular doses of tea.

Insomnia - Honey -
Use honey as a tranquilizer and sedative.

Asthma - Onions -
Eating onions helps ease constriction of bronchial tubes.

Arthritis - Fish -
Salmon, tuna, mackeral and sardines actually prevent arthritis.

Upset Stomach - Bananas, Ginger -
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.

Bladder Infections - Cranberry Juice -
High-acid cranberry juice controls harmful bacteria

Bone Problems - Pineapple -
Bone fractures and osteoporosis can be prevented
by the manganese in pineapple.

PMS - Cornflakes -
Women can ward off the effects of PMS with cornflakes,
which help reduce depression,anxiety and fatigue.

Memory Problems - Oysters -
Oysters help improve your mental functioning by
supplying much-needed zinc.

Colds - Garlic -
Clear up that stuffy head with garlic.

Cough - Red Pepper -
A substance similar to that found in the cough
syrups is found in hot red pepper.

Breast Cancer - Wheat, Bran, Cabbage -
Wheat, bran and cabbage help maintain estrogen
at healthy levels.

Lung Cancer - Orange & Green Veggies -
A good antidote is betacarotene, a form of
Vitamin A found in dark green and orange vegetables.

Ulcers - Cabbage -
Cabbage contains chemicals that help heal both
gastric and duodenal ulcers.

Diarrohea - Apples -
Grate an apple with its skin, let it turn brown
and eat it to cure this condition.

Clogged Arteries - Avocados -
Mono unsaturated fat in avocados lowers cholesterol.

High Blood Pressure - Olive Oil, celery -
Olive oil has been shown to lower blood pressure.
Celery contains a chemical that lowers pressure, too.

Blood Sugar Imbalance - Broccoli, Peanuts -
The chromium in broccoli and peanuts helps
regulate insulin and blood sugar.

posted by Trish daydreaming at 4/13/2004 12:19:00 AM